Tag Archives: fitness

not for the faint of heart.

This might be a long one, but if you are a 30-something woman reading this, bear with me because you just might relate. Through the years, I have always tried to stay fit, but occasionally, I will spice up my … Continue reading

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a funny observation.

Often times when I work out, I find that I am able to run longer distances if I don’t know how far I have run already.  My farthest, non-stop, is 4.04 miles (this is an amazing feat coming from a … Continue reading

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