social media cheat-sheet

“Stay hungry, stay foolish.”

-Steve Jobs.

Social media is that thing no one expected, but now many can’t live without. I have friends who commonly take screen-breaks or detoxes, give it up for lent, suspend their accounts, delete the apps – all in an effort to break the habit of the constant digital voyeurisms that take over their most valuable asset- time.

I get it, but embrace it. In fact, I’d probably do the same, but in being I use it for work- I simply cannot.

I have been working in the world of marketing/advertising/pr for the majority of my adult life- and actually went to school to do exactly those things. The social media element of marketing didn’t exist when I was sitting within the walls of the Carolina Coliseum, aside from AOL Instant messenger. So, I had to learn in real-time, as they happened- over and over again.

Embracing each new social media platform as they were released was a bit of a whirlwind, but I have kept up for the most part: Friendster (RIP), MySpace, Facebook, Twitter, LinkedIn, Reddit, Vine (RIP), Pinterest, Instagram, Snapchat, YouTube, and TikTok. Yes, I know there are MANY, MANY MORE, but I’m going to go ahead and assume you get the gist.

This recon came in handy when helping the people in my network. I am commonly asked, “What are the rules of how to make XYZ platform work?” Now, I do not pretend to be the foremost thought-leader in the rules of engagement via social media, but I have done it a long time, successfully.

Story Time/Fun Fact: I ran a Sheriff campaign here in NH a few years ago.

Backstory: The incumbent Sherriff was retiring. The “powers that be” had chosen someone to fill the seat who would not ruffle feathers and also had the backing of the local dignitaries- aka, they would have a puppet. The candidate had a 2 year jump start on my guy and three-times the budget. Looking from the outside in- they had an unscathed path to victory.

Keyword there: Had. My marketing strategy and social media content were so powerful for this campaign, the opposing Sherriff candidate’s team started COPYING my efforts- sometimes verbatim. I’m flattered by the fact they actually had to TRY because they took for granted that sometimes strategy and effort WILL overshadow the connected.

It took a LOT of patience and creativity to come up with content their team couldn’t possibly mimic, but I did it. They kept trying, though. By the end of the campaign, my husband made a passing comment to the guilty gentleman on their team, something along the lines of, “Where should my wife send the bill?” Yeah, you know what you did.

Did we win? No. BUT- we did win 23 of the 27 cities in the county- and only lost by 600 votes. Not bad at all for 1/3rd of the budget AND time on the campaign trail. I call it a win on another level, but that’s also why I’m telling you this story. Also, I didn’t collect one penny; the work made it completely worth it. THE END

I digress. back to the fun stuff.

Here are some good rules of thumb for social media. I welcome your feedback or any additional advice that can aid in my constant desire to become better and learn as much as possible. As always, these opinions are my own and pardon any mistakes. I am human.

about sums it up.
This is a little different than my social insanity post, which is also a fun little read if you’re bored.
  • Use the formula for posting in a pattern that will encourage engagement: promotional, factual, personal.
    • Promotional: Sharing information that relates to your company. This is a great tool to get users to go to the website and increase the numbers, but use it on a 33% share of voice. Overusing this one item in particular will encourage people to unfollow/snooze for 30 days/hide your content.
    • Factual: ANYTHING fact based and not opinion. Weather, upcoming seasons or events, “Did you know” type scenarios, “Top 10 XYZ…”, state of affairs, general knowledge that is interesting.
    • Personal: Show you. Show behind the scenes, your colleagues, your favorites- encourage people to share their favorites of a certain something, be a human people can relate to.
  • Remember your posts are ONLY visible to users who engage with your content- unless they go directly to your page.
    • If users are not engaging, the social media platforms will use the algorithm to hide your content and distribute new content the user WILL engage with- this is a fact.
  • Try to mix UPBEAT stories with the very depressing/toxic/bipolar media atmosphere that is currently taking over. Posting on the same topic over and over is no bueno.
  • PEOPLE LOVE LISTS.
  • USE IMAGES AND VIDEOS!
    • Make a habit of taking too many pictures and capture :10-:30 seconds of video when you are doing anything and everything that you might share. Mix it up.
  • Some subjects can invite a flame war. Be careful discussing things where emotions run high (e.g. politics and religion) and show respect for others’ opinions.
  • DO NOT FEEL THE NEED TO FOLLOW CURRENT EVENTS FOR CLICK-BATE.
    • ...but it is an easy way to get people to your social media pages using the appropriate hashtags.
    • Know what the current conversations are and what people are saying in order to see if, and how, you may be able to contribute a new perspective.
  • Always pause and think before posting.
  • Don’t pick fights, be the first to correct your own mistakes, and don’t alter previous posts without indicating that you have done so. Transparency builds trust- and I think we all agree the world could use a little genuine trust right now.
  • Try to add value to people’s lives. Provide worthwhile information and perspective. Your brand is best represented by its people, and what you publish may reflect both your company and you.
  • Speak in the first person. Use your own voice. Bring your own personality to the forefront.
  • Say what is on your mind. This makes it more relatable- which encourages engagement. Don’t try to use wording you think should be used. Be real.
    • BE INFORMED BEFORE- not after.
  • Utilize the “story” feature on your accounts. It’s a fun, quick and dirty way to keep people engaged with you.
    • Use the animated emojis, music, etc to make it more fun and entertaining
    • Remember you can keep these to have as “highlights” on your respective pages
  • Get a CANVA account and learn how to use it. You will thank me later. This adds an element of professionalism, creativity and buttoned-up look and feel. You do not need to be or hire a graphic designer with this platform/software.
    • Don’t use it all the time
    • Learn how to manipulate the layouts to make them your own
  • Be sure that all content associated with you is consistent with your work and with you/your company’s values and professional standards.
  • Dishonorable content such as profane language, racial, ethnic, sexual, religious, and physical disability slurs should not be tolerated UNLESS it is part of your brand.
  • Post frequently. It’s a lot of work, but don’t post -then leave it for two weeks. People WILL forget about you, as they have 1,000,000 other options for stimulation.
    • Schedule your posts if you are taking screen-time off. Readers won’t have a reason to follow you if they can’t expect new content regularly.
    • Good rule of thumb is to schedule out posts on the 12s and 6s- unless you can keep up with more.
  • Encourage comments.
    • You can also broaden the conversation by citing others who are posting about the same topic and allowing your content to be shared or syndicated.
    • Remember that it is just that- a conversation. Talk to your readers like you would talk to real people in real situations. In other words, avoid overly pedantic or “composed” language.
  • Be careful when sharing information about yourself or others. Once it’s out there- it only takes one screen shot to make it last a lifetime, even if you deleted it.
  • Separate opinions from facts, and make sure your audience can see the difference.
  • Don’t over hashtag- #itsirritating (see what I did there)
    • Use exact hashtags, maybe add a couple current trends to garner new users to your content
  • Read the contributions of others.
    • Participation is the fuel of social computing.
  • Be external. You don’t have to be 100% internally focused.
    • Link to other blogs, videos, and news articles to encourage shares of your posts on their social media pages.
    • Retweet/Post what others have to say.
  • Don’t take it personal. People get mighty brave behind a screen.
  • MOST IMPORTANT: Be real and use your best judgment.

Well, that was fun. Now, back to your regularly scheduled programming.

i wonder where all my calvin and hobbs books are?

something with purpose.

Hello. I decided to take a step away from my usual themes and write about something I have been secretly passionate about for years now: skincare.

It definetly started back in 2009ish, when I had a boyfriend who was not so nice to me; I believe the term was “acne faced, wrinkled bitch.” Followed by a friend who made an off-handed comment to me of, “you could use a chemical peel.” And then the cherry was someone I didn’t know well at all, who came up to me after my return to NH, once giving me a look-over said, “Yeah, I’m getting old too.”

OH. HELL. NO.

Thus begun my journey to find the perfect skincare regimen and turn back whatever the hell everyone else was seeing on my face, that apparently I had not noticed. So it began.

Chemical peels, microdermabrasion, Botox, fillers, monthly facials- followed by THOUSANDS of dollars in any and every skincare line I had heard of, read aboout, seen on TV, etc. etc. There was no end in sight. I’m not going to name every brand because most of them test on animals, and I really do not want to give them the hyperlinks, backlinks or any other SEO help to boost sales and hurt more defenseless animals.

First step: Find a medical aesthetician. No problem.

I will say, due to one of the foremost injectors in the country, my face saw years come off it almost instantly. To this day, I rely on her talent and grace to keep me feeling my best, without overdoing it. Yes, she does say no if she feels I don’t need it. Most med spas will just take your money and not think twice. No, I don’t look like the damn cat lady, Jocelyn Wildenstein. I just look like I was supposed to, had I taken better care of my skin from the start.

Listen, I know that vainty is literally a sin- and as a good Catholic girl, well- I’m supposed to break the rules anyway. However, I still had not found the skincare products that perfectly worked with me on an every day basis.

Next step: Find a skincare line that works.

I’m digressing from the point of what I wanted to write about… so we will now fast forward to 2019, where I found the products that I had been looking for, for an entire decade: Save the Wave Skincare.

Side note: no, this is not sponsored, nor did they ask me to write this. I think it’s important to share something amazing when you find it. Maybe I will help someone else who is hurting.

The products from this skincare line are all developed by two friends of mine, who happen to be sisters. One is a Nurse Practitioner and the other is a Physician Assistant- both educated at Duke. (So, they are wicked smaht)

The thing I love the most about this company, is that every product has EVERYONE in mind, including the planet and the little creatures who live on it. From SPFs with a mineral base, making it safe to go ito the ocean and not destroy the reefs, plastic-free shampoos, conditioners and skincare soaps, to vegan and gluten-free items- it’s just all thoughtful and created with purpose. ALL of it is cruelty-free. The very best part about all of it is this: my skin has never looked or felt better. I actually LOVE telling people I am 41 for the reaction.

Aside: I know what you’re thinking- “she gets Botox, etc” but if you know anything about skincare, you’d know that needles alone don’t do it. You need a daily regimen to keep it up and smooth out the details. And this is it. (well, for me personally)

My favorite skincare items (in no particular order): I use most of these EVERY DAY on my face, neck, décolletage, and my hands.

There are SO MANY MORE items that would be perfect for many different concerns, the ones I listed just happen to work for me.

My favorite items that are not “regimen” based:

  • EVERY shampoo is insane. I cannot pick a favorite because they all work and all smell delicious.
  • EVERY soap works fantastic on my skin. You’d have to read the descriptions to figure out which would be good for your skincare concern.
  • The cream deodorants smell so good- and actually work, without the chemicals that people are flipping out these days. Charcoal Spearmint is my current favorite, but I love the Lemongrass too.

I could go on an on because I have tried 99% of their collection. Actually, my husband has too- and he loves it just as much. In fact, this is one of the only times I was confused as to why something was running out, and got the response, “I thought what is mine is yours?” ha ha. Well, okay then. He even lets me put the masks on him.

I have to say, looking back on every bully who has ever crossed my path, I love looking at my life right now and smiling. Some day I will get into the detail of true bullying I have dealt with over the course of my life, but for now, I will stick with the ones who made me look in the mirror and love what I look like today.

So, thanks.

leftovers.

It’s been a while since I have written (you know, life and all), and I promise I am not turning this into a recipe blog, but I do have one that I must share due to popular request.

If you’ve read this post, you’d know my feelings about Halloween. If not, don’t worry- you won’t miss anything. I digress. 

This year I had a bunch of leftover Halloween candy. Big bars. I pondered what to do with the leftovers (I was shocked to have leftovers, considering I let people take 2), so instinctually I thought of my colligate step son, Gunnar. I feel bad because the moment I text him about mailing it down to him- to which he replied “YES!”- I already had another idea for what I was going to do with it. Oops. Sorry, Gunnar. Next time. Maybe. 

Disclaimer: it doesn’t have to be “leftover” Halloween candy to make these. You can totally make them on purpose with purchased candy bars from the grocery store.  I’ll allow it.  

Katie’s Left-Over Halloween Candy Oatmeal Chocolate Chip Cookies 

Ingredients:  (caveat: I do NOT measure, all sizing is approximate)

Before we begin- preheat that oven to 375. If you have access to music or a Kitchen TV, please put on your favorite background noise. I believe I was watching Nurse Jackie at the time. It very well could have been Gossip Girl, but I’m pretty confident it was NJ. 

NOW, what you’ll need:

  • 3 cups of Oats (I mean really, start the day with Quaker)
  • 1 1/2 cups of Flour 
  • 2-3 tablespoons of vanilla extract. To me, you can NEVER have enough vanilla- as it cuts the “floury” flavor.  Also, if you click the link, there are apparently healthy benefits of it as well.
  • Brown & White Sugar (recipes will say 3/4 cup of each, but I do a cup of brown and 1/4 of raw sugar)
  • tsp of baking soda
  • 2 eggs (no link for this- mine came from my back yard chickens)
  • 1 cup to 1 1/2 cups of butter.  I discovered THIS BUTTER at Market Basket- and I will never use another.
  • Salt.  Most people will say 1/4 tsp, but I like the salt with the chocolate, so I add a little more. Perhaps you are on a diet without salt. No harm no foul. Simply omit this step.
  • 1/2 cup of mini chocolate chips
  • Extra Halloween Candy chopped.  For mine, I used Snickers, Reese’s Fast Break and Reese’s Outrageous Pieces. Don’t chop them tiny- I suggest once down the center and then in 1/4 inch cuts. I believe I used a bout 4 BIG bars in all.

I like to melt the butter, then blend the sugar until its smooth. Add vanilla and eggs. In a separate bowl- combine flour, salt and baking soda. Then add oats to the powder mix.  SLOWLY combine the powder to the sugar/butter/vanilla mix until all combined.  NOW add our chocolate chips, then finally the candy pieces. Should be a nice thick mix of wonderfulness at this point. If I missed anything, just add it. 

Put tsp or TBS spoon size portions on a baking sheet (cookie sheet silicone is a miracle)- about 2 inches apart.

Bake for 11-12 minutes. Cool on cookie rack. They WILL be mushy right out of the oven, so be delicate about getting them onto cooling rack. That will change to a chewy deliciousness you can hide in a cookie jar or do something a little more adventurous.

Enjoy.

these are not fat free.

 

tomato soup for the soul.

On this very cold March day, I decided to create a meal that isn’t very diet friendly: tomato basil bisque & grilled cheese with truffle butter. I’ll start planning for bikini season tomorrow.

After a first tasting, I decided I would share my recipes for all to enjoy. They are that good.

I used a crockpot and a Ninja for the soup. A stove with a frying pan for the sandwich.

Spices needed: pepper, sea salt, garlic powder (or save yourself some time and just buy Camp Mix)

When you hit the grocery store, this is your list for the soup:

  • 1 bunch of fresh basil
  • 2 cans of 14oz organic diced tomatoes (or fresh tomatoes diced that would equal 28oz- if you have the time)
  • 1 CAN (yes, can-not a jar) of organic tomato sauce
  • either a block of parmesan cheese or a bag of fresh grated parmesan
  • 1 container of organic chicken broth
  • butter (I like the sea-salted)
  • 1 small container of heavy cream (I went with Hood).

And for the sandwich:

  • 1 block of cheese (I went with gouda, but you pick the kind you like best)
  • truffle butter (most Whole Food-like grocery stores will carry this, if not, then find a nice truffle oil and we can melt down the butter and mix this in)

    oh hey, little friend.
  • bread (Listen, we NEVER have bread in the house, so you know this is a big deal. Anyway, I went with a gorgeous Tuscan Pane White)

    best thing since betty white.
  • Optional ingredients I know my husband will request: tomato and/or any kind of meat.

As far as how much of what to add for the soup- I never follow recipes to a T. I always wing it for taste. Gordon Ramsey would be pleased. The only ingredients I actually “limited” before throwing into the crockpot were of the dairy and spice categories. I used 4 tbsp of butter and a good pour of the cream that probably amounted to 3/4 a cup.  The parmesan cheese I did a healthy handful…and then added some more. As for the spices, just add to taste.  It’s all up to you, really.  

To cook soup: add ingredients to the crockpot and set on high for 3 hours. I went ahead and blended all the ingredients (to make it a more smooth consistency, but you can keep it chunky if you like) in my Ninja after about an hour, and then added it back to the crockpot to continue to simmer. Add fresh basil on top to garnish.

For the sandwich, I would start by truffle-buttering one side two slices of bread. I might even use the truffle butter to oil the pan. Hey- I love truffles and butter, don’t judge. I think by this point if you don’t know how to make a grilled cheese from here then I certainly would be delighted to help you: butter-side-down bread to pan, cheese (add as much as you like), bread-butter-side-up. Heat on medium. I would do 3 minutes and then flip, making sure the butter side is again down (but you keep checking to make sure it gets a nice brown, not black). My husband would have me add two slices of tomato with the cheese, but I go with the basics.

to answer your question, yes, he wanted tomatoes. told you.

I suggest making more than one sandwich. Don’t worry, it will get eaten. Now serve, dip and enjoy.

 

2016.

I haven’t written in a while. Sure, I have sat down to write many times, but just couldn’t formulate my thoughts enough to do them justice. Until today.

If you could put a medical diagnosis on a period of time I would classify 2016 as bioplar.

bi·po·lar adjective
1.having or relating to two poles or extremities. “a sharply bipolar division of affluent and underclass”
2. (of psychiatric illness) characterized by both manic and depressive episodes, or manic ones only.

 

Seriously. You. Have. No. Idea. Or perhaps you do in your own world. If so, you are not alone in thinking that 2016 was bipolar.

I’ll begin with a bit of history, 2015.

2015 Seemed like the upswing of amazingness; bought a house, went on an amazing and romantic West Coast trip, got engaged, work was successful, my father was seemingly feeling better from his treatments, and I can actually remember being in the car smiling- thinking THIS IS AWESOME.

I remember immediately thinking after that- this will all come to an end soon. Well, then we welcomed 2016. Oh hello.

Here are some of the lows and highs of the year from my imperfect point-of-view.

Low: Terrorism is at an all-time high to where I am actually afraid to go anywhere.

High: I started planning our wedding! Date, venues, vendors, priests, wedding party, favors and dress. Check.

Low: Our political system went from stupid to something Cypress Hill would sing about- and now the writers of SNL have fallen into a deep hole of the same boring shit every week. We get it. You are bummed Hillary lost and you like mocking Trump. Can you please move the fuck on and bring back Justin Timberlake or Andy Samberg? Or both? Thanks. 

High: The Ice Bucket Challenge actually made a breakthrough in ALS research!

Low: We lost so many people in 2016 that TIME MAGAZINE’s Person of the Year is the Grim fucking Reaper! I mean we lost the ultimate creator of the chick-flick, Willy Wonka, the crazy heiress who slapped a cop and married nine men, Professor Snape, the guy who invented that ice tea & lemonade drink that Gunnar and my father loves, the boxer who makes the argument in Coming to America’s barbershop scene come to a close, Dr. Jason Seaver, the Russian dude from the new Star Trek movies, an astronaut, “The Artist,” Patty Duke, Scrooge McDuck, Janet Reno, Natalie Cole, Grizzly Adams, Miss Cleo, Punky Brewster’s dad (on the show), the mayor who famously says “Bring me the Ghostbusters!”, the man who wrote Hallelujah, the guy who wrote Hotel California, Mr. Hockey, the author of “To Kill a Mockingbird,” Larry Sanders, R2-D2, Mrs. Brady, Bowie, the man who made the sentence “I want your sex” actually make sense, Princess Leia AND her mother, and SO MANY MORE. We have been depleted of so much talent. I fear for the tasteless and vulgar “comedy” stylings of the Amy Schumers of the world that we are left with.. I miss the time when there was a little mystery and grace. 

Side note: yes, I know I swear a lot, so I’m not saying that I am graceful. At all. I digress.

trust me, I know.
trust me, I know.

Moving on.

High: I got accepted into the MBA program at UNH for Spring 2017 and Brad got commended for saving a man’s life!

Low: Hatred of EVERYBODY is at an all-time high. I have never before seen anything like this and it scares me every day my husband puts on his uniform. People are being killed for the sake of being killed every single day. In America! I understand that comment might come off ignorant, as people have always died every single day, and now because of social media we are more aware of it, but it feels like its gratuitous sport at this rate. IT NEEDS TO STOP. 

High: We got 10 chickens! I was told not to name them, but I did. I mean, I had to have a Cocky. Don’t worry- I kept Brad in mind as I named the biggest yellow one Clay Matthews. 

Low: We lost all but one of our chickens to a jerkface fox.  You don’t know sad until you see 9 piles of feathers all over your yard. 🙁  RIP Chicken Cocky and Chicken Clay Matthews. That one remaining chicken now lives with our neighbors- who also have chickens. I suggested bringing him in the house to be domesticated, but I guess that isn’t a thing. I tried.

High: Brad finished our beautiful home inside and out. We bought a house, but Brad made it a home with his talent and craftsmanship. Work was good for us and our relationship has been stronger than ever.

Low: Brad lost the two women in his life who raised him. First his mother, Barb. Her failing health just overcame her very slim frame and she took her last breath in February. Then, in July, her younger sister Joanie followed. I don’t know exactly what took her from this life, but I truly believe it was a broken heart. They were best of friends. They were crazy, silly, Wisconsin-salt-of-the-earth women, with good hearts and bright red hair. They raised one of the most amazing men I have ever met in my entire life. Celebrities had nothing on these two women.

red and barb.
red and barb.

High: I got a job offer from an amazing company, Lindt & Sprungli. It was a hard decision to leave the Boston Globe, but the close proximity to home (for my father) and dream position of finally being able to create something had me hooked.

And now for the finale:

Lowest Low: My father’s seemingly dormant prostate cancer came alive and his failing health took an evil turn for the worst as it hit his liver. This was an extremely rare cancer, as apparently prostate cancer metastasizing to the liver doesn’t happen often (so I was told). The real hit was that he kept the actual state of his health from me- so I wasn’t prepared. I never really knew the whole truth. “All you get to know is that I am sick” was what he said to me. Finally, without wanting to be a burden on anyone, and with the full knowledge that he was losing his freedoms with every moment, he took his own life on June 16th. He was only 68. What I do know from this horrible loss is that my father loved Brad and Gunnar. He blessed our upcoming marriage. He blessed Brad as a son. He let me know how proud he was of me and that he loved me very much. He taught me to be confident within myself vs. seek approval. What I wouldn’t give to have him randomly show up, too early in the morning, for pancakes, bacon and orange juice- with pulp. We miss him every single day. I have now made steps to join the Death with Dignity movement. You should too because you never know what hand you’ll be dealt later. 

my father's first (and only) selfie.
my father’s first (and only) selfie.

Highest High: Brad and I got married in the most wonderful celebration I have ever known in Portsmouth, NH. Aside from the lows of the year, we were able to put it aside for one day and celebrate our love. We had friends and family come from all over the country to join us on this champagne and blush, with a touch of Tiffany blue day. We marched down the isle to the most beautiful music of Craig Armstrong (I walked in around the 6 min mark). Gunnar gave the most amazing best man speech on the planet. The music was fun and lively, by the talented Julie Kramer of RadioBDC. The event planner Casey at our reception space  managed our small group of 100 like a pro. Holy good food! Just go there for dinner and imagine that quality of food-multiplied. Nicole Friedler couldn’t have taken better pictures. Everyone got along and laughed the whole day. This might have had something to do with the open bar, but I’m going to take it. And sure, our wedding party was of comical size, and the flower girl refused to turn around for pictures, but we got it done….in a blue 488 Ferrari (Thank you, Ezra!). Our honeymoon on Key West and Little Palm Island was warm and offered the spoils we needed to congratulate us on our nuptials. We did it!

my favorite kiss.
my favorite kiss.

If you can believe it, there are some more lows and highs that have happened this year, but I’m a little spent rehashing all of it. I’ll leave it with what I have recorded and save the rest for another time. You get the picture anyway.

OH! Almost forgot- did I forget to mention today Brad and I have been together five years? Yep! Five years since that first day he opened the gate in my Chicago apartment, touched my hand and changed my life. We are spending the evening at a resort in Maine, and then back home to celebrate our first Christmas as husband and wife.

Mr. & Mrs. Von Haden
introducing the Von Hadens.

2016: So much loss, but so much love. 

 

intolerance

in·tol·er·ance  
inˈtäl(ə)rəns/ noun
  1. unwillingness to accept views, beliefs, or behavior that differ from one’s own.
    “a struggle against religious intolerance”
    synonyms: bigotry, narrow-mindedness, small-mindedness, illiberality, parochialism,provincialism; More

Intolerance. When you look above at the definition- it’s horrible in orientation. Just the reading of it makes people immediately defensive, at least that’s what I think. No one wants to admit that they could be intolerant- quite the opposite. The irony is that every person I have ever met who preaches against “intolerance” of their fellow man is, in fact, the intolerant! (I felt that sentence needed an exclamation point) Unless you believe exactly what they believe, how they believe it, to the degree and manner of such belief, then they are intolerant of YOU. The Mad-Hatter has nothing on these crazies.

yes. yes you are.
yes. yes you are.

I hate to say this to my preachy friends, but they then become the exact synonym of their very own dictation. It’s kinda funny if you pay attention to it, or it will equally drive you mad.

I have been in conversations where someone(s) claimed to be of the utmost liberal, free-thinking, open-hearted human(s) on the planet. I warn you, these are the worst of the “intolerant” thinkers. When you speak to them, they will yell. Instead of fact or logic, they revert to name-calling and lots of adjectives. Their ability to reject, block and resist, with the force of the Heisman Trophy, even the sound of your voice as you try to interject even the smallest opinion is a gift worthy of that aforementioned award. “You can’t possibly have an original thought! Just agree with me, or I shall continue yelling until you concede! It’s my way or the highway, pal!” It’s these aggressive, knee-jerking, illogical reactions that should clue you into this strange being.

If you are an educated person, then this rigmarole will be clear. If still in the “vulnerable” category, then I give you this caveat: be careful not to fall victim of the persuasion into this dark hole of punitive behavior.

Not to sound like an old fart, but I feel bad for the youth of today. The voices that are carried the furthest through social media are that of the intolerant. The majority of them do not have an interest to believe in God, or any sort of a faith, yet will boast of the anti belief. The voices speak more of hate, fear and insubordination. They guide the masses to gather in support of criminals and push hate and intolerance on those who protect us- without bothering to pay attention to any of the evidence or facts. I don’t know about you, but this scares the shit out of me.

Intolerance is itself a form of violence and an obstacle to the growth of a true democratic spirit. – Mahatma Gandhi

Where do we draw the line anymore?

 

 

 

 

social insanity.

Fun Fact: A third of all divorce filings in 2011 contained the word “Facebook,” according to Divorce Online. And more than 80 percent of U.S. divorce attorneys say social networking in divorce proceedings is on the rise, according to the American Academy of Matrimonial Lawyers. May 24, 2012

Here is a Forbes article linking Facebook to depression.

Don’t take social media so damn personally! Seriously.

I write this note with so many stories to back up my feelings on it, yet am a hypocrite, as I have been subject to falling for the craziness that sets in resulting from over sensitivity to social media interactions. I’ll admit it. (insert brave face) I’m not ashamed. Side note: totally ashamed to have acted as such. I vow moving forward not to just bitch and give advice, but to practice what I preach.

This morning I wrote up some advice for a friend and I felt I would share. I’m not saying I channeled Hesse, circa 1922 Siddhartha, but I felt inspired. 

Words of advice I learned along the way regarding social media:

  • If people are heated about a topic on a public forum (blogs, Facebook, Twitter, Instagram, etc), it’s probably best to keep your opinion to yourself- unless you are prepared for the heat to be directed at you.
  • If you don’t understand a conversation, stay out of it. Not your problem.
  • If the conversation is not directed at you, stay out of it.  Not your problem.
  • If something is posted on social media that you don’t agree with- ignore it. Not your problem. Do you really want the drama?
  • If you insert yourself into someone else’s conversation- you are actually making the reaction your problem. It is 100% your fault if someone doesn’t agree with your engagement. You should have stayed out of it in the first place. (All together now) It wasn’t your problem.
  • If you do commit to putting it out there for all the world to read, own it.
  • If someone unfriends you on social media, or blocks you from a group or discussion- they were not your friend to begin with and you shouldn’t let it bother you. Have you had lunch with this person? Would you invite them to your Christmas party? No. Then why are yo so upset? They are not as wonderful as you anyway. Move on.
  • Don’t humble brag; It’s REALLY annoying.

I support the friends, colleagues, family and business portion of social media; Sharing life’s happenings, new developments, homes, babies, break ups, work news, pets, relationship happiness and promotions for brands (obviously). I do not support the part that causes drama. Anymore.

For those of you who know me well, will smile at that last word. For those of you who don’t, probably are not meeting me for lunch anytime soon- and can consider themselves unfriended. Don’t take it personally, I know I won’t.  🙂

Keep it simple. I find that when life is boring, I smile a hell of a lot more. Try it. 

the fact this picture existed online when i searched "facebook depression" is just awesome. enjoy.
the fact this picture existed online when i searched “facebook depression” is just awesome. enjoy.

enough!

I’m in an “accident prone phase” and I don’t like it one bit. Sigh.

I won’t deny that clumsiness runs in my family because it totally does. My father has had fireworks blow up in his face, my mom face-planted onto a sidewalk and my sister used to get into her own bits of accidents. I have done a damn good job of avoiding it, until recently. I have always believed that things come in 3s- and in this instance I REALLY need to believe that the third annoying, painful, frustrating and downright stupid third thing has already occurred. Meaning: I am safe now. Nothing else can go wrong.

Side note: I use to think that if you get pulled over by police for speeding, that you are solid for a while because you had your turn. I thought that, until I was pulled over 3 times, 3 weeks in a row. You might remember my letter (Well, okay, Laura’s letter) to the great state of Maine? 

I bring you to the phase: I have sciatic pain in my legs. It gets really annoying when trying to sleep, sit still at all, go to the movies, work, drive, etc. Sometimes it’s downright unbearable. I know, I know “stretch more, Katie.” Yeah, no. Won’t happen. I can lie to you and say I will, but we all know I won’t.  Anyway, my father told me to buy this cream: Capsaicin. I have used it and while it burns like hell, typically it’s no issue for me. That is- until the phase started. I took a bath one night after work and applied the cream. No big deal. 15 minutes passed and I found myself standing over the freezer, putting ice on my legs. 20 minutes later- I find myself in the bathtub, with freezing water. All of a sudden, my face is equally burning. Brad walks upstairs because it has been a while since I have been seen. Where does he find me? Butt-ass naked in front of the fan in the bedroom- trying to get the air to blow on my legs that felt as if the skin was burning off of them, bawling. Awesome. And hot. (note sarcasm and the tricky pun I used there) “Did you get it on your face too?”  Yes, Brad. I did. Next thing we have Brad on the phone with poison control, trying to figure out how to make it stop. Note: there is no cure. You have to wait it out. Fanfuckingtastic.

Next portion of my phase was this past weekend. This is about 4 days after the Capsaicin incident. I was not feeling well at all, in fact, I even stopped at an urgent care on the way home from work Friday. Well, carry that feeling into the weekend. You with me this far? Okay, so Sundays are Brad’s “Officer Von Haden” days- leaving me home alone. Typically I will go grocery shopping, clean, do laundry, meanwhile binge-watching Netflix. Usually, I like my Sundays. Usually is over; I did not like this Sunday. 

Gunnar needed to leave for work and he asked me to move my car, as I was blocking him in the driveway. Sure. No problem! Well, my stomach had started to really hurt me. Like stabbing pain. I tried ignoring it, and decided that instead of moving my car, I would go grocery shopping. That made it worse. I got home and found myself laying down, trying to get it to pass. UGH.  My leg pain was making it hard to lay down. I shall wash the dog! This would help.

deep down, i know she loves baths.
deep down, i know she loves baths, despite the face i always get from her.
Washing the dog went fine, but she left a trail of water all over the house- that I could not see. Think black ice on a winter morning, but worse. 

black ice, sometimes called clear ice, refers to a thin coating of glazed ice on a surface. While not truly black, it is virtually transparent, allowing black asphalt/macadam roadways or the surface below to be seen through it—hence the term "black ice".
black ice, sometimes called clear ice, refers to a thin coating of glazed ice on a surface. While not truly black, it is virtually transparent, allowing black asphalt/macadam roadways or the surface below to be seen through it—hence the term “black ice”.
Fast forward to me, walking down the stairs, in flip flops… that hit the water, causing my feet to slide out from under me. The entire weight of my back SLAMMED on the stairs, and proceed to fall fast, SLAMMING me against the front door, one stair at a time.

Julius Caesar would have been disgusted, as I did exactly the opposite of him: I paused. I felt. I CRIED. I think I was hyperventilating by the time I was able to crawl over to the phone and call Brad.  You know that ugly 2 year old cry you never thought was possible past that age? Well, it is. As I am typing this, I feel the pain of my back, butt and the bruising all up my arms.

Feel bad for me yet? It gets worse.

Last night we got home from back-to-school shopping and dinner, and were all watching TV. I decided to get my bunny to snuggle with me before bed.  (yes, an actually pet bunny, this is not a strange nickname I have for Brad). Well, as bunny is being sweet, licking my neck, being the cute little woodland creature he was meant to be, I decide to give him a kiss on his belly. Well, before you think I am giving TMI of my snuggle-session, out of NOWHERE, Mr. Bunny decided to KICK. My face. My eye. I saw stars. Not wanting to draw attention to what just happened- I slowly get up and put bunny back in his enclosure. I then walk upstairs, and proceed to see blood and scratch marks dripping down my face.

Brad had no words when I called him into the bathroom other than, “you want me to take care of the bunny for you?” Nice. And no.

I’m going to go ahead and be more careful for the next few days. You know, until the phase passes.  Scarlet O’Hara said it best: After all, tomorrow is another day. 

that's all folks.
that’s all folks.
 

UPDATE: 2 days post attack.

#selfie #streetcred #aintnoshameinabunnybeatdown
#selfie #seriousface #streetcred #aintnoshameinabunnybeatdown
 

yes

I have been sitting on the details of our California trip for a couple weeks now. How much do I share? I have many pictures that I started emailing myself from my phone, but then I kinda decided I wanted to keep some of those for just us. I know Brad has a plan to print them out, mat and frame them for the newly painted walls in our new home. Perhaps only the visitors will be able to enjoy them. That’s it- it’s decided.  Sorry, in order to see the photos, you’ll have to come for a visit. Don’t worry though, many of you will see them soon enough…

Wanna hear how Brad asked me to marry him? It’s good. It’s messy and unorganized and frustrating and funny, but it was perfect.

Here goes:

Brad had been working with my very talented friend, Tracey, on the design and production of a ring. Tracey owns The Ruby Door in Boston, MA. She was actually a client of mine from 2003-2005, but we developed a friendship and I am blessed to have her in my life still.

Fast forward to the day (July 14th, Bastille Day!): We had been out West for 5 days at this point. We had been to Vegas for two nights, Santa Barbara for two, and we were now on our way north via the PCH. We had decided to go hiking at Big Sur- then spend the night in Carmel.

We had heard about a waterfall, upon stopping to buy a map. Yes- a real map! Side note: there was NO service on the PCH for a good stretch, so we thought we would use this old-fashion way of getting around. Alas- the $15 item just sat in my bag, never opened once. It’s the thought that counts? Instead we took the advice of the locals and “winged-it.” I’d say that was a good decision.

oh hey, julia pfeiffer burns state park.
oh hey, julia pfeiffer burns state park. you’re purty.

There were many people in the area, taking probably the same exact photo that I did, making the area very crowded. We appreciated the beauty of the spot and decided to go up the road to another hiking location. At this point, my attention is focused on the bottle of champagne we purchased at a mountain store the moment we entered Big Sur. Wouldn’t yours?

We found another trail and stopped the car. My heart is pounding. I’m half thinking “this won’t really happen and I am getting in my own head” and the other is thinking “this is it!” Well, we find the trail “Buzzard’s Roost.” We start up it- and realize that it is hidden behind Redwood trees- with no view other than that of bark. It wrapped along the mountain…going…going…going. No view. No opening. No top. Just more trail. Brad starts, “maybe we just go back and find another?” My heart drops. Now, mind you- my mouth had been SHUT the entire time. I pretended to be nonchalant when he wanted to buy champagne. Cause everyone has a bubbly bev while hiking, right? I was quiet; didn’t say a word. I was “cool” and chill. Anyone who knows me, knows this is a VERY DIFFICULT TASK. 

Okay, so there I am, in front of Brad as he is thinking out-loud to go to another spot, one with a view. It is then that I find my face finally matching my head and out comes, “but I thought..” I IMMEDIATELY catch myself (BAD KATIE!!) and shut up. I then try to “fix” it with a, “no, I am sure there is something up here! Let’s keep going!” Right. Cool as a fucking cucumber, Katie.  Brad smiles and agrees that we keep going.

We come across a staircase in the middle of the mountain. Brad decided he was a little hungry. He hands me the block of cheese and asks me to cut him a couple slices. I then hear the words that make my entire body feel a warm sensation: “You know I love you?”

Interior monologue: “Oh my God. He is doing it now. He is going to ask me and I am literally cutting the cheese. I am CUTTING THE FUCKING CHEESE WHILE HE PROPOSES?!”

Here is the play by play:

Me: yes.

Him: Do you love me?

Me: yes.

Him: Want to spend the rest of your life with me?

Me: yes.

Him: (gets down on one knee) Will you marry me?

Me: yes.

I was completely overwhelmed and in shock that this moment was really happening. I can’t explain the feeling of happiness- or the way our relationship has strengthen EVEN MORE since that moment in the woods.

In the car on the way to Carmel, Brad was quiet. “What’s wrong?” I ask him. “You didn’t even cry. You cry at everything and you didn’t even cry!” It made me smile like you have no idea. Damn, I love this man. 

um, hell yes i will.
um, hell yes i will.

The story is kinda funny and perfect- and ours.

 

the first 24 hours.

The first 24 hours of owning a home were certainly not boring. I’ll explain in 6 instances.

1. It rained the morning of the close. I had this theory, like some people do with weddings, that if it rains, that must be good luck! Well, it rained. It eventually cleared up, but it was a wet start to the day- which ruined my “really good hair” I had planned on sporting when signing the dotted line 50 times- and also put a little damper in not getting our stuff wet. Bring on the good luck!

2. Most the documents had “Kathleen Schmidt” on them. I pointed out that it wasn’t my name, and I guess this was a big deal. So, other than the fact the closing went smoothly, there was a small delay as they fixed the name. Apparently, Siri has a cousin in PC computers, making typos for all the world to enjoy. 

3. There is a random sheet you have to sign that lists your public aliases on it. Interesting. I signed, but I am pretty sure that I am not the only “K Schmidt” out there, nor did I know I went by “K.” Guess my Men in Black career is done. They know who I am. 

Okay, I will stop boring you and get to the good stuff:

4. The oops I made. We ALL have dealt with service providers before and the complete road-rage-esque feeling when you have to get an actual human on the phone, a bill to be correct or an appointment to be on time. I’m always the one to set up utilities, so let’s call me a pro at dealing with these people and getting a desired result. OR I just yell until they fold. I was on the phone with 3 different people, 2 different times to get my wifi/cable/landline set up, initially. I thought it was set. Done and done- got an appointment for the next day between 8-10am. I was mistaken (kinda).

Fast-forward to next morning. I decide to call and make sure that we were on schedule. I call and get some guy who can’t pronounce my name, barely speaks English, and has no clue where New Hampshire is on a map.  He couldn’t find my phone number in their records, so I gave him the address- while also going up one side of him and down the other with frustration. I’m right, dammit! This is preposterous! There is a pause and the man on the phone gently states, “ma’am Time Warner Cable actually does not service that part of New Hampshire.”  Oops.

I’m quiet. “oh. Time Warner Cable, you say? Ha! I have the wrong number.”  I hang up, feeling like an asshole. Why, you ask? My appointment was with Comcast.

oops o͝ops,o͞ops/ exclamation informal
  1. used to show recognition of a mistake or minor accident, often as part of an apology.
    ““Oops! I’m sorry. I just made you miss your bus.””

5. Karma in the form of the totally paranoid and insulting Cable guy. Now, while I will forever and always immediately say the title “cable guy” in my head exactly as Jim Carrey says it in the movie, I don’t ever expect Chip Douglas to be standing at my door. That being said, I also don’t expect the super insulting, paranoid Comcast man either. Where do I begin? Well, he walks in and only actually seeing the staircase and one room states “Well, this house looks a lot bigger from the outside.” Thanks, jackass. You have seen one whole room, but I appreciate the judgement. He said some other comments while he was there, but I am withholding those, as I am still wounded. Bottom line: he was rude.

“Joe” goes to install the cable, wifi and phone. When he is done, he gave me this very long and angry nervous schpeel about how if I have an issue PLEASE call him and not Comcast. Something about how they dock his pay and black marks on his file. I got the feeling this guy gets more than a few complaints about him. He went on and on and on and on about it for a good 15 minutes. “Put my number in your cell phone” he commanded. “Uh, sure…” I put it in the “notes” section and not the address book. Take that, JOE. 

this concludes our broadcast day. click
this concludes our broadcast day. click

6. The million dollar dog strikes again.  This is how it went: I got home from bringing Brad a snack and running at the gym. All good. I let the dogs go out to pee. All good. I let the dogs in. All good. I fixed the dogs dinner. All good. I poor myself a well-deserved glass of champagne. Alllllllll good. Buddy starts doing the throw-up dance. Not good. I open the door to let him out. Not good. He comes back in. Better. He starts scratching something on his person. Not bad, but not better. I check him out, nothing. Better. I look at his face. Shocked. HOLY SHIT WHAT HAPPENED TO BUDDY! REALLY BAD. His face looked like he was the victim of getting hit in the face during a baseball game.

his modeling days are over.
his modeling days are over.

I race to the store to get Benedryl because Brad thought he must have been stung by something. I look like I’m abusing him in the parking lot, as I am not only trying to hold him down, hold his VERY swollen head, but also open his clenched jaw to put pills down his throat. Took me about 10 minutes, but I was successful. Poor Little Buddy.

In conclusion: I’m having friends over for dinner tonight to show them the new house. Let’s hope the next 24 hours go a lot smoother. Can I please have a glass of champagne now?!

By the way, does anyone remember which boxes I put my clothing in? 🙂